CBD Benefits for PMS
The benefits of CBD (cannabidiol) for health and well-being are becoming more and more
obvious. Many people choose it as an alternative medicine for numerous conditions. From
battling pain to alleviating anxiety symptoms, CBD can improve the life quality of many
patients. Today, CBD-infused water, shampoos with CBD oils, and various CBD supplements
are making a huge presence on the wellness market. Can this seemingly “magic” pill help with
What is CBD?
CBD is an extract of the cannabis plant. However, it doesn’t contain the psychoactive element
(THC) that makes people experience the high” sensation.
In 2018, the Agricultural Improvement Act legalized CBD in the United States. Cannabidiol,
which is derived from hemp and contains less than 0.3% THC (in dry weight) is legal.
Meanwhile, CBD derived from the marijuana plant is still illegal under the Controlled
Substances Act. Even though the federal law made CBD legal, each state can have its own
laws regulating its use.
CBD is sold in many forms, including oil, gummies, extracts, supplements, and capsules. Dozens
of studies were made to support the benefits of CBD for numerous ailments.
What is PMS?
Premenstrual symptom, also known as PMS, is a condition many women suffer from. Even
though the exact cause of PMS is unknown, the hormonal fluctuations that occur before the
menstruation are likely to be responsible for the plethora of symptoms which reduce the quality
of a woman’s life.
Physical symptoms of PMS include pain, insomnia, acne, fatigue, and bloating. Meanwhile,
psychological symptoms are often even tougher. Women experience mood swings, anxiety, and
irritability. Even though the majority of symptoms is mild, they can cause significant discomfort
and prevent a woman from leading a normal life for several days each month.
Since the cause of PMS is currently unknown, dealing with the condition can be complicated.
Women are commonly prescribed NSAIDs, diuretics, hormonal contraceptives, and
CBD for PMS
One of the most important benefits of CBD is pain relief. A study published in the Journal of
Experimental Medicine, found that cannabidiol could deal with different types of pain,
including its inflammatory and neuropathic varieties. Another proven benefit of CBD is reducing
Since both pain and anxiety are issues women with PMS face, CBD can help alleviate the
symptoms. It’s worth noting that CBD doesn’t target PMS specifically. Since the cause of the
condition is unknown, the only thing cannabidiol can do is fight both physical and psychological
Another problem PMS sufferers face is insomnia. Studies suggest that CBD can help with falling
asleep and staying asleep. Since some of the emotional problems women experience during
PMS may be connected to the lack of sleep, the positive effect of CBD is doubled.
It’s worth noting that the research about CBD’s benefits for PMS specifically is limited.
Researchers are focusing on other conditions, such as depression, and epilepsy. anxiety, pain, and more.
However, women can still take advantage of cannabidiol to alleviate unpleasant symptoms.
Each case of PMS must be reviewed on an individual basis. Before taking any supplements, it’s
important to consult a doctor.
Numerous studies have been conducted to prove the beneficial effects of CBD on different
conditions. Cannabidiol supplements can help alleviate pain, improve sleep, and reduce anxiety.
Since the above symptoms are also part of the premenstrual syndrome, it’s possible to take
advantage of CBD products to help women suffering from this condition.
Even though sufficient research to prove that CBD can help with PMS hasn’t been done yet,
many PMS sufferers report significant improvements after taking cannabidiol supplements.
Since PMS treatment is highly case-specific, you should avoid self-prescribing any medications.