Does CBD Oil Make You Tired?
CBD oil’s broad popularity and availability have introduced us to the “world of CBD” in recent years. Even if it is such a popular product, a lot of misinformation and confusion are still surrounding CBD oil. In addition to queries about legality, potential psychoactive effects, tolerance, and dosage, there are many questions about whether CBD oil can cause drowsiness or not. Nevertheless, as CBD has become more widely available, more people have started to integrate it into their daily lives, mainly to see if CBD can help them sleep. So, does CBD oil make you tired?
It is a well-known fact that CBD oil can help your body regulate a vast spectrum of internal functions by interacting with your neurotransmitters. Because of these interactions, however, many CBD users note distinct stress responses and experiences after using CBD.
With that being said, some people emphasize that CBD boosts their energy, while others describe a chilled-out feeling. Nevertheless, those who have ever consumed and enjoyed marijuana might remember the waves of drowsiness and brain fog. If that sounds familiar, it is probably due to the psychoactive component of the plant – THC – which has many properties, including the ability to induce a sedated state.
CBD oil is currently trending as a sleep aid as many are discovering that it removes obstacles to sleep, such as anxiety. But are there vital grounds to believe that CBD can actually support and bolster more healthful sleep? What should you even expect to feel when you use CBD oil? Or, to put it simply, does CBD oil make you tired? The answer, it turns out, is a bit complicated.
This article will cover the different mechanisms through which CBD oil interacts with the body to produce its effects, why CBD may make you drowsy or sleepy, and how to use it for better sleep. In short, this blog post brings everything you need to know about CBD oil and the feeling of sleepiness and drowsiness.
Before we dive into whether CBD oil makes you tired, let’s briefly cover what CBD oil is and how it eventually enhances the homeostatic balance in our bodies. Answering these two queries is crucial for understanding our main question, and that is – does CBD oil make you tired?
What is CBD oil and how does it work?
You would have already come across CBD oil and CBD oil-infused products if the ingredient is legal in your area. This oil or tincture contains CBD, a non-intoxicating substance derived from the hemp plant, which is a type of cannabis plant.
As its name suggests, the main ingredient of CBD oil is CBD (cannabidiol), a non-intoxicating chemical that has been known to medical science since its discovery in 1940.
See also: A Brief History of CBD from Hemp.
Cannabis plants contain more than 120 natural compounds, and CBD (Cannabidiol) and THC (Tetrahydrocannabinol) are the most well-known among them.
Although both these composites are similar in their chemical structure, their implications are far removed from each other. Namely, THC is a psychoactive compound that affects your mood and gets you “high”. On the other hand, CBD does not create such a euphoria effect, as it is not psychoactive. Instead, CBD has shown a variety of health benefits without causing adverse effects in most.
CBD oil is created by extracting cannabidiol from the flowers and buds of the hemp plant. The extract is mixed with a carrier oil, making it easier for your body to absorb CBD. Due to this mixing process, CBD oil may contain various ingredients, including different cannabinoids and flavonoids.
As previously noted, the public curiosity in CBD is rising, and to understand how CBD oil works, we need to know how the body receives it. Namely, the Endocannabinoid system is the organ system that receives cannabinoids in the body. This system is designed to receive and work with cannabinoids to maintain the homeostatic balance in our bodies.
Scientists have made a lot of progress in understanding how CBD oil produces its calming, pain-reducing, anti-inflammatory effects in the body, and there is still more to learn. We know that CBD interacts with many different receptors, proteins, and other substances in the body. These interactions create changes in the activity of neurotransmitters, hormones, and other cells throughout the brain and body. Through these interactions, CBD oil appears to be able to affect many of the body’s functions, from sleep-wake cycles and emotional regulation to inflammation, pain perception, and seizures.
Bearing the aforementioned in mind, we can say that CBD oil works by interacting with receptors in the body’s Endocannabinoid System (ECS) to help enhance its responses to factors such as stress and anxiety. Regular users of CannazALL™ CBD products report getting relief from symptoms of pain, anxiety, sleep disorder, arthritis, nerve pain, and more.
Note: Just 25mg – 50mg of CannazALL™ CBD can help with many ailments and symptoms, and most people “feel something” within the first 30-60 minutes of taking CannazALL™. Even the first time. CannazALL™ CBD can be taken any time of day or night and with or without food and drink, and it can also be taken with other medications. So, why not give CannazALL™ a try today?
In addition to its positive responses to a variety of factors, CBD oil has been shown to offer an immense spectrum of benefits to overall physical and mental health with its excellent anti-inflammatory and antioxidant properties.
CBD oil also contains an omega-3 fatty acid called alpha-linolenic acid (ALA), which has been widely recognized as a helpful and vital tool in easing skin inflammation.
The body’s overall response to CBD oil will depend mainly on certain aspects, including body type, weight, gender, and metabolism. Additionally, the effects of CBD can be influenced by other impulses, including the way you consume CBD (such as ingesting CBD oil or applying it to the skin), as well as existing medications or supplements you may be taking.
With this in mind, some of the ways CBD can affect your body and make you feel include:
- Feeling relaxed
- Sense of calm and focus
- Decreased anxiety
- Sense of improved healthy being
It’s also noteworthy to know that, per scientific research, different doses of CBD may affect you in different ways. For instance, lower doses can cause feelings of focus and alertness, while higher doses may be relaxing and calming.
The medical community has determined that CBD is a safe product even at very high doses. However, keep in mind that if you plan to take CBD oil in higher doses, it would be best to speak with your health care practitioner so that they can provide you with better guidance given your condition, medical history, and medication you may be taking.
Considering all the favorable properties of CBD oil, it seems more than evident that CBD oil assuredly improves the homeostatic condition of the body in many different ways. However, will it make you tired?
CBD oil and drowsiness: does CBD oil make you tired?
CBD oil is often associated with getting a better night of sleep. Its sleep-promoting effects are likely due to its ability to ease underlying conditions that cause sleep disruptions, like chronic pain and anxiety.
Although taking CBD may help you fall asleep and stay asleep, it will not cause drowsiness during the day. That is because – unlike many prescription and over-the-counter medications – CBD does not produce a sedative effect. Instead, it appears to interact with the ECS to reduce the symptoms of physical and mental health conditions (like anxiety) that are known to interfere with sleep.
It may seem a bit contradictory to claims that CBD promotes healthy and restful sleep, but CBD oil certainly does not cause sedation – it stimulates the endocannabinoid system in a way that promotes a healthier sleep cycle. In other words, by experiencing more productive sleep patterns, you will be less tired during the day when you take CBD oil. Additionally, CBD has the ability to reduce anxiety, which can be helpful in reducing sleep difficulties and improving sleep quality.
Nevertheless, studies have shown that CBD oil may make you more alert than tired. Namely, in smaller doses, CBD stimulates alertness and reduces daytime sleepiness, which is essential for daytime performance and the sleep-wake cycle’s strength and consistency.
Another consideration is mistaking feelings of calm and relaxation for tiredness. Since a known side effect of marijuana and THC is fatigue, it is erroneously thought that CBD will do the same. Of course, this (wrong) assumption could potentially be keeping people away from trying hemp-derived CBD oils and other CBD products.
CBD has a calming effect on the nervous system, meaning when people start to feel relaxed and calm after using CBD, there is a chance that they will believe that they feel tired. However, as mentioned, CBD oil will not cause tiredness during the day.
Now that you know the answer to the question “does CBD oil make you sleep” you might be considering adding it to your health and wellness routine. Just as there are many benefits to CBD, there are multiple ways of incorporating CBD products into your regimen. For relief from stress, body aches, and better sleep, you can enjoy CBD:
- in the form of CBD oil that you absorb sublingually (under the tongue)
- as a capsule or as GelCaps that you can take as a daily supplement
- through a soothing body lotion or balm
- in gummy form
With so many options, there’s no wrong way to take CBD oil. It all depends on your preferences and the goals you strive to achieve. CBD oil is an oversaturated market right now, so you might find it overwhelming to shop for CBD. There are many unprecedented claims and unverified brands that you have to wade through before finding the right one for you. But no matter how you choose to incorporate it into your life, be sure to use the highest-quality CBD available.
If you’re one of the millions of people who struggle with sleep, CBD oil can help you get a good night of sleep by easing symptoms of the condition(s) that are interfering with your rest. As noted above, taking CBD oil won’t make you tired during the day. In low amounts, CBD may actually make you more alert.
CBD, which is a component of the cannabis plant, has been reported to have a very soothing and calming effect on the body, potentially reducing stress and anxiety. Through supplementation of the ECS, CBD makes the body’s natural sleep receptors take over, allowing the body to relax and help prepare it for sleep. Thus, CBD products are great to help with sleep.
By now, you already know that high-quality sleep is critical for physical and mental recovery. Nevertheless, everyone knows that a good night’s sleep is vital for health and vitality and that getting good sleep leads to a better and more productive life. Yet, many of us struggle to get enough rest. Finding natural products to help can be confusing, as it can be hard to know where to start. With more supplements becoming available, the task becomes even more difficult. For those seeking a safe and natural solution to help them sleep, finding natural products can be time-consuming and confusing.
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