CBD has become widely popular in the last few years for a very good reason. Many are turning to this natural remedy as it has shown impressive results in treating many health issues – anxiety, depression, sleep disorder, arthritis, allergies, pain, debilitating menstrual cramps, inflammation, eczema, psoriasis, etc.
Now more and more people want to experience miraculous benefits of the hemp plant, from which CBD has derived. Besides, it is entirely safe, can’t lead to addiction, and doesn’t affect your mental clarity (it cannot make you high).
High blood pressure is a high-risk condition that strikes millions of people across the globe, and there are some studies that suggest using CBD in treatment. It’s not surprising as CBD does help with many diseases, but does CBD lower blood pressure?
Before we answer this question, we are going to say more words about high blood pressure in general and how CBD is functioning in your body system.
What is high blood pressure?
In medical terms, high blood pressure is called hypertension. It affects tens of millions of people in the US. Around 33% of adults over the age of 20 and 66% of adults in their mid-60s or older suffer from this disease.
In general, blood pressure is referred to as the pressure of blood against arterial walls. It normally rises and falls during the day due to all the emotional, physical, and environmental stimuli around you. There is, of course, a normal range that blood pressure can fluctuate with.
So, blood is pumped through the blood vessels undergoing a degree of force, which, in case of high blood pressure, can damage your blood vessels, veins and arteries.
Since blood pressure is measurable, the numbers may help you discover if you are suffering from hypertension. Blood pressure is described with two numbers (for example 120/70) that indicate how much pressure is enforced to the blood flow throughout the internal network of veins.
The first number refers to systolic pressure, which occurs due to heart contractions and blood pumping into the arteries. The second number refers to diastolic pressure, which is measured when the heart muscle relaxes between the heartbeats.
A blood pressure of 140/90 is considered to be a boundary between normal and high blood pressure. Around one-third of the American adult population live with blood pressure well above the normal level. Chronically high blood pressure contributes to over 400 thousand deaths annually. So, how does one come to have such a problem? What can be the cause?
What causes hypertension?
There are 2 types of hypertension – primary and secondary hypertension.
The most common type is primary hypertension, which develops gradually without any detectable cause. Still, it is claimed that it can be connected to genetics, being overweight, or physical body changes.
On the other hand, secondary hypertension can be more severe, and it develops much quickly. In distinction to primary hypertension, there are many noticeable causes of secondary hypertension, such as kidney disease, congenital heart defects, thyroid issues, alcohol consumption, or use of certain medications and illegal substances, like cocaine and amphetamines.
However, you can rarely point to the singular cause of this condition. Our bodies are complex systems, and change in one part of the body often affects the whole body. Causes of hypertension are also complex, and there are usually combinations of risk factors that lead to this condition.
They can be classified into two groups – risk factors related to a lifestyle and risk factors related to underlying conditions.
Risk factors related to a lifestyle
They include stress and anxiety, an unhealthy and very salty diet, obesity, excessive alcohol use, smoking, and a sedentary lifestyle. All of these can load the heart and damage the arteries and veins, causing hypertension and heart disease.
Also, many of these risk factors can lead to another, causing a chain reaction.
For example, if you sit all day, eat very salty and unhealthy food, and frequently consume alcohol, you may suffer from obesity as well. Obesity, then, leads to increased distance blood has to travel and high levels of cholesterol.
High emotional or physical stress causes our body to increase levels of a hormone called cortisol. High levels of cortisol further raise blood pressure. Besides, being chronically stressed and anxious can make you often consume salty, fatty, or sugary foods. You can also have a lack of motivation to exercise, your system may overdrive, and you may reach for tobacco or alcohol to get relief.
Risk factors caused by underlying conditions
There are several health conditions that can increase the effort of the cardiovascular system, which further results in heart disease or hypertension. These include adrenal diseases or tumors, kidney disease, thyroid disorders, genetics, type 2 diabetes, acute pain, inflammation, sleep apnea and insomnia.
These conditions need to be addressed early in order to prevent complications. Also, the sufferers must take care not to worsen their condition.
The additional trouble is that hypertension is often a silent condition, so the symptoms might not be experienced until the condition doesn’t become severe. When that happens, you may have some of the following symptoms: headaches, changes in vision, nosebleeds, flushing, shortness of breath, dizziness, pain in the chest, blood in the urine.
It is imperative to seek medical help immediately as hypertension can lead to many severe cardiovascular complications such as heart disease, heart attack, stroke, aneurysm and heart failure.
Now that we have covered everything about high blood pressure let’s see how CBD works in your body.
How does CBD work in your body?
When in your body, CBD interacts with your endocannabinoid system (ECS). ECS is a complex biological system responsible for maintaining homeostasis and regulating many processes in the body. These include appetite and digestion, metabolism, pain, mood, sleep, motor control, etc.
ECS consists of three components: endocannabinoids (molecules made in the body), endocannabinoid receptors, and enzymes. Endocannabinoid receptors are found throughout the body. Cannabinoids, such as THC and CBD, bind to those receptors in the same way as endocannabinoids.
Two main receptors are called CB1 and CB2 receptors. While CB1 receptors are connected to the part of the brain that influences memory, motor coordination, and perception of time, CB2 receptors affect the brain center for pain in your brain and manage inflammation in the body.
While THC binds directly to both CB1 and CB2 receptors, CBD doesn’t. It actually prevents endocannabinoids from breaking down and causes numerous indirect reactions providing therapeutic effects by activating TRPV1 receptors that also regulate pain and inflammation, as well as body temperature. Besides, CBD affects the serotonin and cortisol levels, contributing to effective treatment of psychological conditions, such as depression, anxiety, panic, stress, obsessive-compulsive disorder (OCD), post-traumatic stress disorders (PTSD), etc. All of that brings you total body and mind calmness, helping with sleep disorders as well.
THC and CBD, working along with the other cannabinoids, are much more effective together than using a single cannabinoid alone. This is called the entourage effect, and that’s why many claim that full-spectrum CBD is more effective than broad-spectrum or isolate. Except it contains all of the cannabinoids in the hemp plant, full-spectrum CBD has natural terpenes and flavonoids as well.
However, you probably still wonder how CBD and its benefits are connected to blood pressure and hypertension. So, in the next section, we are going to answer the topic question – does CBD lower blood pressure?
Does CBD lower blood pressure?
As stated before, CBD, along with other cannabinoids, seems very efficient in managing stress, anxiety, pain, inflammation, and sleep disorder, which are among the causes of high blood pressure. CBD can ease inflammation, decrease your stress levels, and bring peace to your mind. Therefore, the answer is obvious – CBD does lower blood pressure.
According to studies, CBD lowers the high blood pressure caused by stress and anxiety by decreasing cortisol levels and raising the levels of serotonin, dilating blood vessels, which allows more blood to flow.
Likewise, due to CBD’s anti-inflammatory properties, the inflammation that occurs in your heart and brain blood vessels can be reduced, allowing the normal blood flow through your heart, arteries and veins. Further, as CBD affects pain receptors in the brain, it relieves acute pain and, therefore, lowers blood pressure. Finally, CBD’s calming abilities will improve the quality of sleep, allowing you to get the proper rest and return your body to balance.
In addition, you can lower blood pressure by making healthy changes in your life. First, regulate your diet and eat healthier by reducing salt intake and eating more fruits and vegetables. Then, avoid consumption of alcohol and tobacco, and start exercising regularly. Finally, choose and control how you respond to stressful situations and learn to manage your stress.
Combining CBD and healthy lifestyle changes will lead you to a better, happier and healthier life. If you are a first-time CBD consumer, remember to manage your dosage carefully while you don’t get to see what is the right CBD dose for you.
The proper CBD dosage for blood pressure
The proper dosage is not medically defined, as it depends on your weight, metabolism, genetics, and medical history, as well as on the chosen CBD product.
There are three types of CBD intakes – CBD tinctures, CBD gummies and CBD softgels. For example, at CannazALL CBD Shop, one drop of CBD tincture delivers 10 to 40mg of potent full-spectrum CBD, while the one gummy and one softgel delivers 25mg of CBD each.
The best way to determine the right dosage for you is to start with low doses and increase gradually. So, for the beginning, drop 1-2 drops of CBD tincture under the tongue, eat one CBD gummy or swallow one CBD softgel. Before taking your first dose, use a blood pressure monitor to measure your blood pressure and write it down. Ensure the blood pressure monitor is working correctly. Additionally, to keep the right track, write down the dosage and time you took it.
Then, wait for two hours, after which you will measure your blood pressure once again. While waiting, pay attention to how you feel – do you feel any better, worse or the same. Continue doing this process every time you want to take CBD. Over time you will be able to determine the right amount of CBD you need to lower the blood pressure.
We have covered everything about high blood pressure and CBD beneficial properties, so let’s summarize everything up with big and clear YES to the topic question – does CBD lower blood pressure. Remember, whichever CBD product you choose, you will considerably feel the improvement in your health.
CannazALL makes sure that you get the highest quality and the safest CBD for your blood pressure. Therefore, all of our CBD products contain full-spectrum CBD oil (essential hemp oil) sourced from Colorado-grown organic hemp. CBD oil is extracted from non-GMO, pesticide-free, and herbicide-free hemp plants and manufactured without chemical solvents. This makes our products very effective in dealing with any type of stress, anxiety, pain and inflammation. Besides, they can relieve symptoms of seasonal allergies, depression, arthritis, sleep disorder, etc.
However, before you include any of the CBD products in your treatment, consult with your health provider.
If you would like to try some of our CBD products, take a look at our CBD shop and enjoy the finest Colorado-grown and formulated CBD.
Take some time to learn more about our top-quality collection of CBD products and better understand how CBD can best serve you.
Since 2014 CannazALL™ has strived to create the healthiest, potent, and effective CBD products on the market, and our customers reorder again and again because of the results they are getting.
When you become a CannazALL™ customer, we’ll not only deliver a superior product; we’ll also educate you on how to get the best CBD experience possible and follow up with complete Customer Support.